Don’t Let Cellulite Keep You From Enjoying Summer

When women are asked what they don’t like about their bodies, one of the conditions they most-frequently name is cellulite. Most believe there is little—if anything—they can do to eliminate it. The good news is, they’re wrong!

As I explain in my book, The Cellulite Solution, “Cellulite is caused by skin that has deteriorated to the point that buoyant fat cells are able to push into the dermis, the middle layer of the skin, and show through the surface. By simply adding key skin-hydrating, cell-fortifying nutrients, such as glucosamine, essential fatty acids, amino acids, lecithin, and antioxidants to your diet, you can repair, rehydrate, and revitalize your skin, forcing stubborn fat cells back invisibly below the surface—and keeping them there. These nutrients work in conjunction with topical agents that hydrate, firm, and stimulate blood flow, leaving you with tightened, supple, smooth skin that you will be proud to show off.”

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